Meet Melissa

95% of your mind lives in your subconscious. Think about that. 

Your subconscious mind is where the magic is. It’s where your beliefs, values, habits, patterns, memories, emotions, imagination, and intuition -- the codes & coordinates of your life -- are saved. It’s the map of your personality and the atlas for how you interact in the world. And the most effective way to reach it is through an altered state of consciousness. When I discovered this key I KNEW I had to bring this treasure chest to the world in my own unique way.

I've completed my training & certifications in Hypnotherapy, Breathwork, Yoga, and Meditation. I'm infusing my years of training, personal experience, and insights from my life’s struggles & strengths into unique retreats, workshops, events, programs, courses, classes, and coaching to assist you in reprogramming old, outdated codes & busting through the blocks that are holding you back so you can be on the right track.

I'm offering multiple meditative modalities that can assist you in reaching your goals using your breath, my guidance, and the magic of music. The modalities include Breathwork, Therapeutic Hypnotherapy, Energy Work, Meditation, Somatic Embodied Movement, and Wellness Coaching.

Work with Melissa

If you’re ready to Be Who You Were Meant To Be - contact Melissa ASAP for your free 15-minute Discovery Call! :-)

"Melissa masterfully cultivates these types of amazing experiences with every class she teaches. She’s a kind and gentle guide in this important field of work. Give it a try. You’ll love it!"
 
~ Matthew

 

"Melissa is patient, kind, and compassionate, a true healer that has one desire and that is to provide a space for one to reconnect with themselves through BREATH."
 
~ Karen
B R E A T H W O R K

Conscious Connected Breathwork (CCB)

CCB is an active meditation where you use your own breath in a specific pattern to theoretically disconnect your mind from your body helping you drop deeply into a meditative non-ordinary state of consciousness. It’s blissful, detoxifying, energizing, transformative, and healing.
H Y P N O T H E R A P Y

Healing Hypnotherapy (HH)

HH is a healing meditation with a specific goal. To prepare for your session you will bring an intention or a goal you’d like to focus on. During your session, Melissa will guide you using her words and your breath to fall into a deeply meditative state. There she will guide you to your goal using Hypno-affirmations, positive phrases that are easy for your subconscious mind to absorb and begin to condition your mind toward positive changes.

Breath is the bridge which connects life to consciousness...

– Thích Nhất Hạnh